Dd has adhd she was raised on a low suger fresh cooked diet still has it she lives off veg always has tons of it
Ds adhd and autism slightly more upfs growing up but not massive suger intake still adhd
Ds2 autistic arfrid most likely adhd too has zero behaviour difficulties in fact he is so chilled out another child throws tables around ds2 simply wanders away zero rush has been known to have a high suger diet because he weights so little but potentially ADHD three children three different diets in the same home with the same/similar difficulties
I most likely do have adhd never been diagnosed but I tick all the boxes my father most likely has autism he ticks all those boxes too we were both raised in a time before many upfs my mother refused ping meals and suger was something not tolerated in our house growing up (nor salt) controversially I didn't add suger to my child's cornflakes growing up and they don't add it now
Joe wicks needs to leave it to the professionals and stop jumping on overloaded bandwagons