DP and I are both first time fliers and off to Rome tomorrow morning - the stress of the holiday planning has absolutely shot my nerves. I've been shaking like a leaf and feeling so nauseous since yesterday, even though I'm excited and I have no fears of flying at all. I have always been an extremely anxious person since childhood and I have to check the details of any new process or location over and over again every single day leading up to it. I fucking hate it! I don't want to be so anxious about everything all the time. I also have horrendous self-discipline when it comes to taking medication so not sure if that's a good idea.
Why can't I just be normal?!! I'm making myself ill over nothing. Has anyone got any remedies for relaxing my body over the nezt 17 hours?