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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

How to make him get counselling?

6 replies

StrugglingToGetBy · 29/02/2024 08:59

Hi all,
Posting here for my traffic and hopefully more useful advice. If you have any ideas on how to broach the subject, if you have had a partner who broached the subject with you or if you're a counsellor/qualified please advise.

My DP is in his 30's. He suffers from severe Childhood Trauma. Without delving too far into details. From parents of divorce at 8 years old. Soon after father was kicked out he was replaced by physically and emotionally abusive man. Mother suffered mental health issues never been diagnosed but bipolar or multiple personalities fits. Mother very neglectful, physically and emotionally abusive.

DP turned to bad crowd and substances from teen years and got in a lot of trouble. Relationship with father strange as he never had much interest in his children spent very little time with them. Always a case of badmouthing mother to father and then vice versa to appease the other.

We have been together 10 years had a child 4 years ago. He has always been closed off but we worked on a lot together. However after our DC he and I have become very strained. DP struggles regulating emotions - defensive, says nasty things to hurt, blows up ( never violent towards me or DC physically) but verbally and emotionally very hurtful. Will break things like phones etc in anger. Terrified of me leaving but will regularly tell me to leave then beg to come back. Says he doesn't want DC to grow up without father like him yet displays behaviour that I think will impact on DC worse than us separating. When he does something he knows in is heart was wrong or overreactive he pretends like it didn't happen. Very critical of me, I can't do anything right. And when I confront him about it he puts blame onto me for winding him up etc. Cannot take responsibility for his own actions.

When I broach the fact he has childhood trauma that has formed his behaviour and the way he deals with things emotionally etc he gets up and walks away. I've suggested counselling but he thinks the counsellor will judge him and how he behaves and not help him. So now he just shuts me down.

I'm on the verge of leaving. It has completely ruined our relationship. We sleep in separate rooms and argue over everything.

I'm not saying I am perfect. I have my own problems but I am aware of them and regularly trying to better myself. Also to mention DP mother still in life. Still behaving badly and if she does anything wrong he immediately turns into a child and won't confront and I'm left looking like the bad guy for calling her out.

DP is mid 30's still has no idea why parents divorced and won't ask what happened.

Does anyone have any advice? How to deal. I know leaving would be the easy option but he will still be in DC life and unless this is fixed it will still affect us all.

OP posts:
MatildaTheCat · 29/02/2024 09:03

You can’t make him go to counselling and you definitely can’t make him engage with it in a meaningful way.

If you want to break the cycle then leaving is your only option now to protect your son from his behaviour. It sounds as if you are virtually at that point and really want validation that it’s ok.

It is ok.

StrugglingToGetBy · 29/02/2024 09:12

MatildaTheCat · 29/02/2024 09:03

You can’t make him go to counselling and you definitely can’t make him engage with it in a meaningful way.

If you want to break the cycle then leaving is your only option now to protect your son from his behaviour. It sounds as if you are virtually at that point and really want validation that it’s ok.

It is ok.

This is where I am struggling. I just don't know how it breaks the cycle. We separate then DC is still having to deal with DP behaviour. Will DC then grow up with same childhood trauma that DP has?

I obviously can't talk to family about anything as we all know they are not capable of being unbiased. I have tried now I have a situation where my family want nothing to do with him. That's why I'm asking a forum instead.

OP posts:
CarterBeatsTheDevil · 29/02/2024 09:17

If you separate, your kid only has to deal with your DP's behaviour some of the time and then he has a safe place (you) to come back to. If you don't, he and you are both subjected to it all the time and he sees you unable to protect him from it.

What else can you do apart from leave if your DP won't seek counselling?

CarterBeatsTheDevil · 29/02/2024 09:19

You can't make him get counselling. You can only decide what you're going to do.

IamtheDevilsAvocado · 29/02/2024 09:20

You cannot make anyone go to therapy....!! (sadly!).

If he can't see how much his earlier history is impacting on him... You need to make a choice...

  1. Stay and have this for 5/10/20 years and all the impact it will have... On your kids and you.
  1. Leave.

I've lost count of the number of men I've worked with who probably behaved similarly for similar reasons and are now in their 40s/50s and 60s and 70s...with a string of broken relationships behind them.... And they suddenly realise they should have got help years ago.

Does your partner know how much of a deal breaker this is???

PS Therapists do NOT judge... If they do they're bad therapists!

Nohousemove · 29/02/2024 09:20

You can’t change anyone else’s behaviour. You can only change your own.

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