Full context so not to drip feed.
2 DC, both with SEN and one ND.
As you can imagine, tons of appts literally all the time.
Both self employed, DH works from home in the evening mostly when children are in bed.
I have recently been diagnosed with stage 2 hypertension so have been having tests etc to see if there's any underlying cause. Been anxious and worried about it as I'm only in my 30's.
I'm the only driver in the house.
Car needs to go into the garage this morning, have an appt at home, need to take urine samples to GP and to pick up perscriptions and take them to the pharmacy, pick up DC 2 from school and make a few phonecalls/emails. Pretty full on day.
I forget to put the tea in the slow cooker and just say to my DH that I need some mental support as I have a lot on at the moment and could do with a hand (I cook all teas, arrange all appts, drive everywhere, do all the laundry and cleaning amongst other things)
He comes back with "you need to organise yourself more" and that's it.
No offer of help, nothing.
I am getting so fed up with his attitude that everything falls on me. Both of the DC come to me for mental support and if they need anything. He tends to just sit on his phone watching videos on TikTok or scrolling through FB.
AIBU to ask him for a little bit of help? He seems to not realise how much I do and sort out. He just has to show up.
Getting to the end of my tether and my body is starting to feel like I've had enough, headaches, exhaustion, heart palpitations, being unable to sleep at night.