It is hard to keep on top of things.
I have a joint email account with my dp. Things that we both want to be able to see like household bills, holiday and travel bookings etc go there.
That's manageable.
There's an email account where I get junk sent to. I clear it out occasionally but can ignore it.
3rd email account is my official work one. Needs checking daily.
4th is for a voluntary position I hold, needs checking daily but is fairly quiet.
5th is my main personal email account. I have direct emails from individuals but also substacks, Gmail discussion groups, newsletters etc. I checked it yesterday and there were over 200 unopened emails because I had only been opening the most urgent ones.
Looking at WhatsApp, there were messages today from 14 different individuals or groups. 5 others had messaged yesterday.
Plus Signal and direct messages on Twitter/X (I have 2 personal accounts and am an admin for 2 others).
Plus the occasional text or message on Messenger. I've given up trying to keep up with Facebook alerts.
There are also alerts for the members' website for the political party that I'm a member of.
I put off even getting a mobile phone for years, far later than everyone I know but seem to have gone from one extreme to the other.