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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

I have mental health

139 replies

Makeitmakesensetoday · 10/01/2024 11:24

Not a goady thread at all, genuinely do not understand the terminology but I see it on mumsnet and elsewhere a lot.

People say 'I have mental health' but to me this seems like an unfinished sentence.... should end with 'issues/problems/conditions' etc.

We'd never say 'I have physical health' we would say I have physical health conditions and then maybe discuss them if relevant.

Where did this phrase come from? I'm quite an open person so I'd probably say 'I have depression' but for those that just say 'I have mental health' why do you say it? It makes no sense. Health is something we all have - health problems or conditions we may not all have?!

YABU 'I have mental health' makes sense
YANBU you're right it makes no sense

OP posts:
QueenOfThorns · 10/01/2024 14:05

YADDDDDNBU OP! Mental health seems to be something people now suffer from, while I grit my teeth to avoid saying ‘Congratulations’!

IDontWantToBeInAnyGangThatYoureIn · 10/01/2024 14:06

It really annoys me! It's said on TV a lot.

Makeitmakesensetoday · 10/01/2024 14:08

Brandyginger · 10/01/2024 13:56

I work in the nhs and I see it in formal papers and presentations eg “patients with mental health” end of sentence. I always correct it or send it for revisions with the note that it is an unfinished sentence. I’m waging a one-woman war in my own department.

Love this!!

OP posts:
Pusheen467 · 10/01/2024 14:11

It's just people being thick, as usual.

HideousKinky · 10/01/2024 14:14

I have noticed this too OP and it bemuses me.
People use the phrase to mean poor mental health but this makes no sense.
We all have mental health - it might be good, healthy & robust or might be problematic. For the state of one's mental health to be described, at least one more word needs to be added!

nonmerci99 · 10/01/2024 14:15

I haven’t read it but (what’s worse) I have heard it used in real life! Agree it makes no sense and IMO it makes the speaker sound a bit thick.

HeadChog · 10/01/2024 14:18

It's not really any different to saying "I have a temperature ". It's not strictly informative but in context we all know what it means.
OTOH I frequently assume it is shorthand for feeling bad, low, sad, anxious etc. rather than having a diagnosed psychological or psychiatric disorder.

Rnaom · 10/01/2024 14:21

It's a bit of a pointless saying because we all have mental health, whether that be good or bad, like we all have physical health, whether it's healthy or unhealthy. When people say 'I have mental health' I just think '... okay? We all do? Congrats on not having had a full frontal lobotomy I guess?'

Youregoingthewrongway · 10/01/2024 14:23

Logically it makes no sense, but colloquially it means I have non specific mental health issues. It has just become a catch all phrase that is constantly being used whether or not any conditions have been diagnosed. Drives me mad. It’s used as an excuse for everything from bunking off school to taking drugs and worse. It diminishes those who have actual mental health issues……..but this is sadly the case for tons of things now.

Makeitmakesensetoday · 10/01/2024 14:26

Rnaom · 10/01/2024 14:21

It's a bit of a pointless saying because we all have mental health, whether that be good or bad, like we all have physical health, whether it's healthy or unhealthy. When people say 'I have mental health' I just think '... okay? We all do? Congrats on not having had a full frontal lobotomy I guess?'

🤣

OP posts:
CookStrait · 10/01/2024 14:36

YABU, almost everyone (apart from MN) say it. Some MN are nosy & want to know what MH issues people have, that’s why they say that it doesn’t make sense as it just won’t be acceptable in their nosy little world 🐱

MammaTo · 10/01/2024 14:38

Yes! It drives me insane.

Customers in work say to me “I have mental health” and I think yeah okay I have mental health too, what’s the matter with your mental health?

inappropriateraspberry · 10/01/2024 14:41

Saying you have mental health is saying you are mentally healthy, surely? If I said I have physical health, then I'm inferring I'm physically healthy. Although, everyone has 'health' but it could be great, poor, middling...

weegiemum · 10/01/2024 14:50

I don't have mental health.

I suffer from depression with psychosis and cPTSD.

I have mental Ill health!

Makeitmakesensetoday · 10/01/2024 14:50

CookStrait · 10/01/2024 14:36

YABU, almost everyone (apart from MN) say it. Some MN are nosy & want to know what MH issues people have, that’s why they say that it doesn’t make sense as it just won’t be acceptable in their nosy little world 🐱

But it doesn't make any sense?

OP posts:
tralalalalalalalal · 10/01/2024 14:55

Yep- drives me mental. It would really mean your mental state was healthy surely. I.E I have physical health= I am healthy. I have physical health problems= there are problems with my physical health

Oneofthesurvivors · 10/01/2024 15:12

Everyone knows what it means though.

SouthEastCoast · 10/01/2024 15:14

Annoys me no end . I want to scream yes we all have mental health doh

museumum · 10/01/2024 15:15

amicissimma · 10/01/2024 11:49

I've also seen 'my mental health was through the roof'.

Genuinely don’t know if this is good or bad. It sounds good - really high mental health. But nobody would say that would they? I guess they mean really poor mental health?

ManchesterLu · 10/01/2024 15:17

Woahtherehoney · 10/01/2024 11:27

Yes! I’ve not seen it on mumsnet but have heard it in real life/on tv.

We all have mental health but not all of our mental health is impacted so you need to actually give some context. “I suffer with my mental health” makes sense - but not just “I have mental health”

Actually, your mental health IS impacted. By every single little thing you do. Mental health 'issues' occur when the impacts are no longer manageable or bearable.

Mental health is a spectrum.

AllProperTeaIsTheft · 10/01/2024 15:19

Some MN are nosy & want to know what MH issues people have, that’s why they say that it doesn’t make sense as it just won’t be acceptable in their nosy little world

Nonsense. It's because it doesn't make sense. People are saying it should be 'I have bad MH' or 'I have MH problems'. They aren't saying everyone should state 'I have depression' etc.

Anyway, no it doesn't properly make sense, but it would be very disingenuous to claim you don't understand what they mean.

Maverickess · 10/01/2024 15:21

I mean you're right, it doesn't make any sense, but then most posters seem to know what it means when said in context.
People have the right to be annoyed by it, but in all honesty when I was in the middle of poor mental health a few times in my teens and twenties and struggling to do anything, feeling worthless, truly in my own head and backed up by other people's obvious annoyance at my existence (how I saw it then anyway) reading something like this about the phrasing of my mental state at the time would have just completely confirmed what a complete waste of space I was and would be yet another way I annoyed people and how I couldn't even get reaching out for help right because I said it wrong and quite frankly deserve to be the butt of everyone's jokes and ridicule.

I mean now in a better place, I have to ask - what exactly is the impact of reading or hearing that, especially when as this thread shows, it's generally understood what the person saying it means? The person may be reaching out, admitting there's a problem yet they deserve derision and ridicule because they said it the wrong way.
Haven't really come as far as we'd like to tell ourselves where dealing with any type of mental health is concerned as society I don't think.

MissTheCity · 10/01/2024 15:23

I worked in an allied field 15 years ago, and used to fulminate about it to friends.

JaneyGee · 10/01/2024 15:33

If you've got mental health then you're lucky. It's the people who have a mental illness that I feel sorry for!

Waitingfordoggo · 10/01/2024 15:38

amicissimma · 10/01/2024 11:49

I've also seen 'my mental health was through the roof'.

I’ve not seen that one yet thankfully. ‘Through the floor’ would be a reasonable metaphor!

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