I have been so depressed and anxious for so many years (I’d say probably the last 10-12 years) and it’s finally now reached crisis point. I had a baby last year and have intrusive thoughts everyday.
I have huge social anxiety now and am such a moaning, negative person. I’ve become eeyore. There’s hardly anyone that I feel I like anymore or that I have anything in common with anymore and it’s making me want to retreat from everyone.
Now - the reason why I’ve not sought help (or medicated help anyway) sooner. I do like a social drink and when I do get together with friends it is manly for dinner or drinks/ a night out. I don’t drink during the week at home but do enjoy a couple or glasses of wine on a Friday and Saturday night if I’m at home.
In short, could I go without it, yes, I sometimes go weeks without drinking, but do I want to go without alcohol, especially in social situations? No I don’t.
Do you really have to give up alcohol on steraline?
I’m also terrified of weight gain, I work hard to keep the weight that I am and I’ve heard horror stories of people piling on the lbs on steraline. Is it better to weigh more and be happier? Well yes, obviously but I also know putting on a load of weight would make me really unhappy too!
It’s these two things that have put me off going to the drs and asking for help (I would also ask for CBT or some sort of therapy too) but I just hate who I am now and know I can’t put off the inevitable anymore.