Sorry if there's already a thread on this.
What are yours?
Mine are fairly bog standard - I want to lose weight and become fitter and healthier. I've massively over indulged over Christmas and in fact my eating and drinking habits have been going downhill for the past few years. I am overweight and I'm in my late 30's now. I'm aware that if I don't do something soon my health will suffer and I'll find it a lot harder to lose weight.
My plan is to stick to a calorie deficit or as close as possible. No more snacking and reduce processed crap.
Make a conscious effort to exercise daily even if it's just a walk.
Quit booze (start with dry January and see how i go - a lot of my bad eating habits and lack of exercise stem from either spending my evenings on the sofa with a wine or feeling hungover and therefore eating crap and being lazy).
On that theme, use my evenings more productively either reading or decluttering. Just not drinking basically.
I don't know if these will stick. I have yo-yo'd with my weight for years. But I feel sick to death of being bloated and lethargic now and having the daily battle with my wardrobe because nothing looks nice on me.
Would love to hear your resolutions...