It's been a mad day and I didn't use the loo for a good 7 hours despite needing to.
I now have that uncomfortable feeling and am worried I'm developing a UTI.
I'm not very prone to them, only had one once but it was so awful I'm hoping I can nip this one in the bud.
I downed a pint of water already and had a good flush out, and I've just had another pint and a half.
Any other tips?