My mother (62) is in the middle of another panic attack/meltdown. She's suffered from depression and anxiety for 40+ years. She's anxious about trying anything that can help eg.
- she's anxious about taking medication/antidepressants, so she won't take any
- she's anxious about socialising, so she sits at home alone all day, she has no friends, just my dad
- she's anxious about exercising because it's uncomfortable and she's afraid she'll have a heart attack because she's overweight
- she's anxious about going anywhere and only goes to 2 supermarkets, the post office, pharmacy or doctors surgery (she's a hypochondriac). She used to drive but she's too scared now.
Ultimately she's terrified of dying, and she's completely fixated on it. It's got worse since she hit 60 and her mother died. But sitting at home thinking about it 24/7 obviously isn't helping. She's been to CBT many times over the years but it doesn't help.
Aibu for booking her in for a private psychiatric assessment? She will be willing to go, the wait on the NHS in her area is about a year. Is that a route that would be helpful or does she need something else? I'm not really sure what to do. She's not living at the moment and I'm terrified about her future, especially if anything happens to my dad.