I've just found out that 10 years ago when I divorced my controlling, mentally abusive ex, my own sister was slating me to all my family (who clearly let her without sticking up for me) saying exH left because I didn't keep house well enough and the poor man came home to mess ( he didn't - the house was perfectly normal for a family with two young kids (5 & 7) and a husband who did sweet FA to help). Honestly the house really wasn't that bad. He actually left because he was shagging someone at work and was a shit father and husband and I'd had enough.
DSis who lives in an (old fashioned) country had actually had no idea what the situation was for me during my marriage, given the snapshot she saw on her brief and infrequent visits to this country, the fact she sided with my ex makes me feel so sad, let down and unsupported and quite frankly stabbed in the back by her and all my family who listened to her. Female misogyny feels like a double whammy, especially coming from your own family.
Can I have some coping strategies of how to get this hurt out of my head? I'd rather not have to confront her as it was so long ago and in my family confrontation never ends well, but I would like some theories on how to deal with this kind of mistreatment from afar - for the sake of my own MH