In every social situation I presume that people find me annoying/weird and dislike me unless I'm proven otherwise. At my old job I presumed that people didn't like me, so I would sit on my own in our office and go off for lunch on my own. Then on my last day I had some lovely messages that made me realise I was liked by others.
I recently started a university course as a mature student, we're about 6 weeks in and friendships have started to form. I have a few people I've spoken to and enjoyed speaking to, but I feel embarrassed to sit down with them in the seminar or lecture in case they've saved a seat for someone or don't want me next to them. I often walk in and go and sit at the back on my own, and end up feeling really lonely but I feel like it's almost self-inflicted. In our common room I'll sit on my own to eat lunch etc despite it being a room full of my classmates, unless someone directly invites me over to sit with them or sits down next to me.
AIBU to start trying to sit with people and ignore the thoughts that they might dislike me or find me annoying?