To ask you to help me compose a list of high protein foods per 100g

[issuedealing]

It's hard to compare where you get the most bang for your buck with protein.

I'm also getting sucked in by these protein yogurt / pouches that have 22g etc of protein plastered all over it for £1 per pot.

So, can you help me put a list together of high protein foods with the protein per 100g so the content is comparable?

I'll start

100g - Two eggs - 12g protein

@PestilencialCrisis I'm weight training and have a new PT who has upped my protein for the next 6 months. To be honest, I realised I ate very little so this has opened my eyes as I'm much less hungry than I used to be even with more gym sessions than before.

It's much more expensive though. My food shop has definitely increased as fish, chicken, protein yoghurt, etc. aren't cheap!