I have a health condition which means I need regular time off work for appointments etc (on average maybe 1 hour per week). I don't like having to ask for this time off and sometimes feel guilty, but ultimately I recognise that it is part of looking after myself and that it helps me to stay healthy and in work.
Of course a natural result of having to take time off is that I have to be in regular communication with my managers to organise this. This week I asked for a meeting with them due to a change with my appointments. I was quite nervous due to, as I say, feeling guilt about asking for time off and missing work etc. I shouldn't have worried though because they couldn't have been more supportive or flexible with me. They told me that my health was the most important thing and to take whatever time I needed for it and that I'm doing very well with my work.
Just wanted to encourage any of you who are managers that it is ok to have a supportive approach with employees. It doesn't make me want to chance my arm or think that my managers are a soft touch. It makes me feel supported and released to do my best work. In fact it encourages me to want to do my best work because the people responsible for managing me trust me enough to allow me to take whatever I need and to know I won't take advantage. It makes me feel like they're in my corner and it is really appreciated.
Obviously my example is very health condition-specific, but the general principle is that it matters to employees to feel that their manager is on their side, trusts them and wants to work with them in whatever way they need to help them do their best. In a previous job my experience with my manager there was not good at all, and it honestly has been such a welcome change in this role to have my managers' support.