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Widowed mother's anxiety is getting worse not better

10 replies

SiouxseeSioux · 14/09/2023 00:47

Sorry if this is a long post. My mum has always had some level of anxiety. My dad died almost 3 years ago. Despite counselling & anti depressants she is getting worse. Her mental health is terrible. Me & my sibling both have full time jobs, husbands & grandchildren.of course we love her & want the best for her but are feeling run ragged & suffocated too. She seems like she's unable to function as an adult anymore. Won't even try to carve out a new life by trying to socialise with other elderly widows. Won't cook for herself, we're lucky if she bangs a ready meal in thr microwave. Then she's getting further anxiety about dizzy spells, which have been checked out by the doctor. I've told her a million times to try eating something, then she might feel better. Then there's the level of texting, follow up phone calls to every member of the family if you don't answer straight away, to make sure something terrible hasn't happened.
We have to be her source of happiness & entertainment every weekend, so we take it in turns. As a consequence she stays at each or our houses every other weekend & bank holiday. My sister has taken her away this week for a holiday & has found the high level of anxiety about everything, her constant obsession about recycling very hard going. Sister also let's me know her arrangements every time she has something planned to make sure I'm available for "baby sitting".
Now we have a dilemma. Myself & dh have planned a weekend away in London. It was booked months ago, all paid for & put in everyone's diary. Now sisters dh has found something they'd really like to go to, which also means they have to go away for the weekend too, on the same weekend as we go to London. So now no-one is available to "baby sit". And why shouldn't they be allowed to go away the same weekend as us anyway? Our adult dc are not available due to their work/family commitments, lack of space in their houses. One is in the Raf so that rules him out. Our mum wants us to have a normal life & a good time without her intruding, the same as she did with our dad. They had a good 20 years of gallavanting about together after early retirement & she wants the same for us; but when the time comes for us both to be away on the same weekend her anxiety level will be through the roof or she will sink into a deep depression. Onset of dementia has been ruled out. We just don't know what to do anymore.
I think she feels herself that she'd be happier when it's all over for her & she's back with our dad. But she's still here, still relatively physically well. She has great grandchildren & it she can't be bothered to try & engage with then anymore either, yet she loves them & they love her. Admittedly they are all quite young still & quite noisy & energetic!
What can we do? We've tried everything to encourage her to rebuild her life, to make things as smooth as possible to help her mental state, include her a lot in our home life, but nothing is working. She doesn't want to go in a home & we don't want her to either.

OP posts:
Maraudingmarauders · 14/09/2023 01:48

I don't have a solution for you long term, which sounds very difficult, but for the weekend away could you organise for her to go to a respite facility of some kind? My elderly aunt and uncle (no children) on occasion book into a luxury care home set up- they get fed and watered and have access to nice grounds and also the back up of on site medical support. It gives my family who do a lot of their shopping and practical care (admit etc) a break for a few days, knowing they're being well looked after plus they enjoy the change in scenery.
I appreciate she might not be willing, given the level of anxiety.

PosterBoy · 14/09/2023 01:54

In what sense has onset of dementia been ruled out? Did she have any scans done? I'd tak another trip back to the GP anyway to see if they can prescribe something to help with her anxiety if they are really confident it's not dementia

TheShellBeach · 14/09/2023 02:02

I have to say that you sound anxious too.
You're being held to ransom by an adult.
Don't let her do this.
You should all go away and switch off your phones. Stop allowing her to control you.

Galectable · 14/09/2023 02:25

This situation needs to change. You need to look after your own needs first - self care. Perhaps write her a letter explaining how you feel and that you have to set some new rules around your availability, and let your siblings know - they may wish to do the same. Good luck.

Wingedharpy · 14/09/2023 02:39

She's grieving OP so, sadly, there is nothing you can do to fix this for her.

You speak of "having to be her source of happiness and entertainment every weekend".
Has she asked you to do this or is this a pattern that you and your sister have fallen into?

You also speak about "babysitting" her - but say, " she seems like she's unable to function like an adult anymore" - could there be a connection there?

The weekend in question, may be a blessing in disguise.

She'll never learn to cope on her own if she never has to do it.
You and your sister should go away for your weekend.
Tell Mum in advance so it doesn't come as a shock.

I speak as someone who was widowed suddenly and unexpectedly 18 months ago.

It is sh*t, OP, it truly is, and no-one can take the grief away.
We just have to plod on and, with time, gradually adjust to living without our DH's.

If your Mum is Internet savvy, she may find the Sue Ryder bereavement forum helpful.
It would give her another outlet for her grief, other than family.

Good luck.
Enjoy your weekend and sorry for your loss.

P.S. If anyone suggested to me that I should try to socialise with other elderly widows, I'd poke them in the eye with a blunt stick😉

Araminta34 · 14/09/2023 02:43

TheShellBeach · 14/09/2023 02:02

I have to say that you sound anxious too.
You're being held to ransom by an adult.
Don't let her do this.
You should all go away and switch off your phones. Stop allowing her to control you.

I have very rarely read such a heartless comment.

Mamafromthebeach · 14/09/2023 02:51

Does she have any friends nearby? If so on that weekend could you arrange something for them? Movie trip, book a lunch somewhere, visit to a show or exhibit?

You and your sister should definitely go ahead with your plans. If you can find someone ( friend or a neighbour?) to pop in over the weekend that might help.

My Mum is also a widow and didn’t want to leave the house for what felt like a very long time. Then one day she announced she was going to join a book club at the local library that one of her friends attended. That led to once a week coffee club, weekly walking group and she is back to seeing friends (old and new) 2-3 times a week. Just one thing kind of kicked it off for her. Hopefully your Mum can find an activity that she enjoys that might lead to other outings - it will then take the pressure off you and your sister.

TheShellBeach · 14/09/2023 03:45

Araminta34 · 14/09/2023 02:43

I have very rarely read such a heartless comment.

I'm sorry, it really wasn't meant to be heartless.

evuscha · 14/09/2023 04:07

My dad died in February so I can sympathize in some way, thankfully my mum has a good circle of friends and most of them are already widowed so they really helped her get through the worst of it, and she is now happier to socialize and do little activities and outings. Without those friends it would have been tough as well though.

Has your mum had grief counseling, can anything be sorted out for her in that respect? It sounds like she really is in a bad shape mentally and needs help. It must be incredibly hard for her.
A PP mentioned a high end care home, maybe something like that could be arranged for your weekend away, or some other type of a weekend stay where her food and activities are sorted for her. She might like it and be more motivated to do it again in future. Failing that, maybe you can just meal prep for her and ask a neighbor to pop in once a day to check on her for that specific weekend.

SiouxseeSioux · 15/09/2023 00:08

No she doesn't have friends nearby who can help. She has a couple & they are housebound. Things changed over covid in teens of friendships. A couple of them from their couple friends have died or got dementia too.
It really is a case of rebuilding her life. Dementia was ruled out by the docs, who said we they've got to get on top of her depression & anxiety first shes on ad now, can't remember how long it's been.
How do you get over the anxiety over everything?
I guess we'll just have to rip the plaster off on the weekend we're all away & she'll have to cope
Thank you for all your replies X

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