I've no real idea on how to articulate this, but hopefully it'll "click" for some of you and you'll know what I mean, at least that's my plan.
Does anyone else feel like everything is happening all at once? The past 2-3 years feel like a violent blur of "one thing after another". I've never know a period like it in my life and pushing 40. Not to have a pity party about it but Jesus, I'd really like a break now?
Also, my capacity to deal with it all seems massively diminished. I can't pinpoint when or why this happened, but I feel like I've almost tapped out on life and said "ok, so this is what's happening now then? Fine". But it's not fine, I feel beyond burned out, totally riddled with anxieties and worries that I can't pinpoint. I don't even feel like I connect with anyone anymore, I'm too exhausted to reach out and ask who else feels this way, until now... and because you know, this is anonymous and if I sound like a lunatic at least I can disappear back into my cave.
Essentially, this is brief list of how it feels:
Always seems to be a new problem appear just as you solve the previous one
Totally exhausted to the point of feeling numbed to it
A sense everything and everyone has gone a bit weird
Can't get a grasp on what life used to be like, can't get comfortable with what it's like now either
Feels like you're never "present" just doing what needs to be done to keep the show going
And more I can't really explain. Seems like the worlds gone a bit weird but also my own life, and when I do manage to have chats with friends they seem to be in a similar place, always something happening, but I don't have the capacity to enquire because my own life is a shit show.
If any of that makes sense, please tell me I'm not alone 😫
(Caveat, I do have a history of on and off depression but I'm very used to / comfortable with that and this doesn't feel at all the same, although I see some cross-over points)