I think not having savings but spending on luxuries (takeaways, holidays, new clothes, Netflix, new furnishings) is like building a house and buying expensive furniture before you have installed windows!
I know the cost of living is tough right now but that';s even more reason to "scrimp and save" so there is always a cushion to fall back on.
I recommend making a budget:
page 1 - total net income.
page 2 vital unavoidable expenses eg rent, heating, food, transport to work (and look to see can this be pared down at all).
page 3 disposable income - then categorise that into eg clothing for adults, clothing for children, shoes for children, toiletries, replacing household goods, car repairs/insurance/tax.
Monzo savings app has "pots" you can use to allocate your income into these sorts of categories. Then you will not mistakenly spend on luxuries things that you might need next month for vitals like bigger shoes for children, or sanitary towels 😂. This method also helps us see where we are actually spending, and where we can cut back. And you can make a pot where as soon as you are paid, x amount goes straight into car repair pot, y amount goes straight into children's clothes/hoes account, and z amount goes into rainy day fund. If you can't keep those pot topped up then buying takeaways and holidays seems a bit risky.
IDK if you have children, but they get more expensive as they grow. Little ones need nappies and toys and endlessly bigger shoes. But young adult offspring need much more pricey things like driving lessons, cars, university fees, rent, house deposits, and weddings - (weddings are another topic entirely it can be done for £3K we did it!)! Would you not like to be gradually building up a pot to help them with those things?
Our modern culture tricks us into confusing necessities with luxuries, because there is profit to be made by selling us dreams like new cushions and earrings, and no profit to be made by telling us to go for a country walk and take a picnic. Life can be cheaper than we think.
Ways to save on necessities:
Potatoes, rice, onions, beans and spices bought in bulk.
Cook from scratch using what's on offer.
Drink only tap water or tea. Really, this can save £££s.
How many outfits do we really need?
Invite friends for baked potatoes in our home instead of an evening out. Instead of a Netflix account, play charades or fishbowl, read library books.
I don't think I ever bought new furniture except beds and mattresses, and my home is beautiful - second hand can be gorgeous and environmentally healthy too!
I do spend more on footwear and waterproof coats because these make for comfort and wellbeing. And I do buy new underwear and PJs, but for years everything else was second hand and really cool! As well as environmentally responsible.
It really can be truly rewarding to live like that. We did for about ten years, then as savings grew and salary grew, we gradually became more financially secure and NOW can enjoy more luxuries - with some left for the future too - than we would have had we spent it as soon as it came in.
sorry it is so long winded.