It’s a normal amount for UC and families have to manage on that. You can’t compare to your income - you have gone on to UC because you need it to hold you over, not as an equivalent to income.
the real issue is that you sound incredibly lonely and stressed.
what your child’s father did to you was awful. I’m sorry that to hear he hurt you like that.
Sounds like you’ve had the rug pulled out from under your feet and you’re in a place you hadn’t expected to find yourself.
A previous poster recommended a birth de-brief. I’ve never had this myself but have heard it can be helpful. Also look into EMDR therapy as it’s supposed to have amazing results.
having a baby is soooooo stressful at the best of times. Relentless. Being without help is just awful too.
I 100% get anxiety so I’m not going to suggest you just “put the baby into nursery” but might I suggest (if you haven’t yet) visiting some local ones to get a feel for them. Or childminders.
If you’re on maternity, will you lose your job if you refuse to go back? Because then you will get stuck in a UC loop. You’ll rapidly run out of money and won’t be able to afford to put your child into nursery for the first few months of a new role so will be stuck not able to take a job at all.
also, you need a break psychologically:
- You could pay (counterintuitive when you have little spare money I know) for a babysitter to come and play with your child for two hours as a one off, while you’re in your house with them. This will allow you to get used to someone else watching your child without the pressure of having to leave them and give you time to just sit - you need some rest and that’s ok.
- Cut yourself some mental slack. Accept your house will be messy and your kid will miss a bath every so often and just sit down and do nothing - when we have young kids we just feel like we have to be entertaining/cooking/cleaning/routine-ing. We don’t. Especially when they’re tiny, you can choose spend a whole day at home just watching movies and waving toys in their face from the comfort of your own bed. It’s ok.
Also remember that lots of the people you meet with kids the same age as yours will have older children and already be in their own routines. They won’t have the same impetus to make new friends. Also some areas just have super cliquey baby groups - don’t take it personally.
friendships happen more easily at school gates but don’t give up in the meantime! just really really, don’t take it personally.
do you have any friends in the area? Is it a new area to you?
Are you stuck there?
You’ll be ok. Kids have phases. Things change fast so you’ll be doing different things in a few months and then different new things a few months after that. It’s true so hold onto that when you’re struggling with the Groundhog Days.
You will get through this.