I'm in my late 20s, otherwise healthy aside from anxiety which I am on citalopram for.
I get this brain fog quite often when I go out. I feel dazed and confused, and it's a physical pressure/sensation I can feel on my forehead and in my eyes. I've had it outside, in shops and in dimly lit restaurants so it's not fluorescent lighting like I originally thought. I've only noticed it in the last few years but I think I've had it for a lot longer but always associated it with just being tired.
I struggle to pay attention when I feel like this.
I'm thinking of going to the GP about it but I'm worried that they will either think I'm over-exaggerating or go the other route and think there's something seriously wrong which could impact my career.
Does anyone have this issue or know what it might be?