I have complex PTSD from childhood trauma just for context not written for any other reason other than to explain I find small things really stressful and don’t handle stress and little things like a “normal” person would shrug off.
I’m trying to make changes in my life for my kids sake. One thing is to get friendly with people. I went out on my first ever mums night out recently and pushed through it. This gave me confidence to start meeting other mums from my youngest child’s group, I set up a WhatsApp group for 5 of us that all the kids play with. One mum asked me to make them all admins and they are starting to add names of people I don’t know! My child will be leaving nursery soon and it’s overwhelming for me as I don’t know these added people. I just feel like coming out of the group as I know I won’t enjoy meeting this huge crowd whereas before 5 was my comfort point plus I knew these 5 mins very well. I’m really upset how this turned out and I’m kind of thinking this had to happen to me! Other groups I’ve been added to people don’t do that they don’t request others to join in the meetup or to be made admin. My first time creating a group.
how can I navigate this world I’m finding so difficult and stressful? Please advise. I find life so hard and I know it shouldn’t be