I’m also disabled. EVERYTHING has a home and gets put back after using. I shamelessly use labels in the kitchen cupboards, fridge and freezer, so that teenagers have no excuse for “not being sure” where something should be.
We spent quite a bit of time at the start of last year re-organising the downstairs part of our house. We now have a lovely kitchen diner and what was the dining room is now a home office. Everything is within easy reach, from charging cables to a box of greeting cards.
We’ve started having duplicates of lots of things around the house, rather than moving them from room to room for me, having to go to one place. That means, for example, I keep a supply of toiletries and make up downstairs as well as upstairs and there are plenty of charging units around the house.
Meal planning every meal, not just main meals and thinking about when I will be home alone and what I can manage to prepare by myself. We have a boiling tap so I don’t have to carry a heavy kettle or stand around waiting for it to boil.
Alexa is our friend. We have one in almost every room. As well as make it easier to communicate, given I can’t move around the house easily, we also use it for a to do list and a shopping list. We have recently got sky glass, so I can even talk to the TV if the remote is on the other side of the room.
Some of these things might sound quite small or overly self-indulgent, but they really do make a difference to me and make my life much easier.