I have said this about artificial sweeteners for years. They all, even Stevia, give me horrendous migraines and vomiting/diarrhoea. They cannot be good for you. I’m part of a Facebook group where we share ‘safe’ foods and drinks and where they can be bought in the UK. I notice that other countries that still sell full sugar versions of drinks don’t all have huge obesity problems.
One by one, the drinks companies have fallen (Fentimans and Soda Folk being the most recent). Even those that haven’t, like Teissere (sp?) must face an uphill battle here as most supermarkets only stock the sugar free version.
Obesity/weight is much more complex than meal deals.
Cooking isn’t taught in schools anymore: I did GCSE Food Studies almost 30 years ago. My parents queried the actual lack of cooking involved and were told by the teacher that “you can actually do the full two years without doing any cooking at all.”
Many people live in unsuitable housing; I lodged with a family once where I wasn’t permitted to use the oven/hob, only the microwave. I ate lots of ready meals and takeaways. I didn’t have a choice.
I live 25 miles from work and work shifts, it’s knackering and hard. I’m up at 0430 and I’m so shattered, I just want whatever’s easiest and fastest. My late shift starts at lunchtime so I just end up picking all day. I’d love to live closer to work but can’t afford it. There are no jobs in my town.
It’s hard to fit exercise in around this, I do have a hobby that I try and go to. The traffic in my town is horrendous around rush hour so it can take me up to an hour to get there and the last thing I want is to be sat in traffic a couple of hours after I’ve got home from work after being sat in traffic…..
I think people would be fitter if we could work locally, my friend lives in central London and can walk to work, she walks everywhere. I (and countless others), live on a new build estate in a town where you have to drive to get anywhere. There isn’t even a paper shop nearby. There is a train station, 1 train per hour, last one about 7pm and no Sunday service.
Having to pay extra for a kit Kat won’t solve this.