Mum is 60, retired, and is chronically miserable and critical. I'm taking her out for the day today, but I'm absolutely wracked with anxiety that things won't be to her standard, that she'll moan and complain the whole time. I didn't sleep at all last night. I get overwhelmingly anxious whenever I visit her, or plan anything with her because she's never happy, she never enjoys anything, and I just dread her whinging about everything. I wish I didn't feel like this. Any tips for caring less? It's not easy.