We went NC with PIL in November after many years of their narcissism, gaslighting, bullying and bigotry. Some of it included our kids and a mixed race family member. DH has been super chilled and relaxed and has so much less anxiety and stress ever since.
Then half an hour ago he's had a text from his sister telling him their dad has had a "possible stroke" and is in A&E. He's now spiralling and is asking me what to do. I have told him I'll support him whatever he decides. I have this horrid nagging feeling of deja vu because of a few years ago when DH's elderly Gran was used as a manipulation tool against him and his parents frequently told him she was at death's door so he'd go running. (She wasn't at death's door and this carried on over about 8 years until she actually died). He is losing his temper and I've come upstairs to put the kids to bed so he can have some space.
I have no idea what to tell him really.