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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Aphantasia

283 replies

Newrumpus · 31/03/2023 22:28

Recently, I discovered that I am aphantasic. I had never heard of this until recently and after hearing about it I have become interested in the experiences of others.

To save anyone googling, aphantasia is mind blindness or lack of visual imagery. When someone says ‘Imagine an elephant’ I think of an elephant but I don’t see one in my mind.

Does anyone else have experience of this and how did you discover it?

OP posts:
SchoolTripDrama · 01/04/2023 17:15

faffadoodledo · 01/04/2023 17:08

This fries my brain. I can imagine in detail what a real or cartoon elephant looks like but can't actually SEE it. Can some people actually see one in front of their eyes?

No it s not in front of my eyes it's in my mind

SchoolTripDrama · 01/04/2023 17:18

freckles20 · 01/04/2023 17:04

@SchoolTripDrama wrt a photographic memory you make an extremely good point.

I have adhd and my the workings of my memory are a constant puzzle to me.

I do feel that I have an excellent memory wrt things that I hyper-focus on (or have hyper focused on in the past). Examples include dog breeds, dog facts, geology, some types of plumbing, plant biology. All v random!

I might use the term 'photographic' memory to describe my memory of these things but to be fair there is no imagery involved at all. I just recall the facts.

You sound like you have a perfectly usual & normal photographic 'snapshot' memory like me

FatGirlSwim · 01/04/2023 17:18

SchoolTripDrama · 01/04/2023 16:52

I'm not convinced that this is a thing. What I think is happening, is that people who think they can’t imagine what others can, are presuming that the rest of us actually see that thing in front of us with our eyes.....

So using the Elephant example, when I imagine one, I see it on my mind! Not in front of me. I'm happy to be told I'm wrong but that's my theory until told otherwise.

Also, to those who claim not to be able to imagine anything, how do you describe something/someone? For example if you were asked to describe somebody you knew, how would you recall the fact that, say, your brother has 'short but floppy brown hair, dark blue eyes, about 6ft tall & quite well built' Surely you must be able to 'see' his hair, eyes & stature in your mind??

It’s definitely a thing. I know you don’t mean that you see images with your eyes. I don’t see mental images. I can’t visualise images, only ideas and words.

I can describe people or things, I know what characteristics they have. But I don’t see a picture of them in my mind.

I couldn’t describe their face, because I have prosopagnosia too, and I don’t recognise my own family if they change their hair. But I think that without this I’d be able to describe a face in the same way.

faffadoodledo · 01/04/2023 17:18

Omg @SchoolTripDrama so is there any upside? How are you academically for instance? Can you just learn verb tables and pull them down alla Sherlock when you're speaking a foreign language? Or do you have to 'rummage' in your brain like the rest of us?

CreateAUsername2023 · 01/04/2023 17:22

@SchoolTripDrama I'm afraid you're wrong there.

The visualisation of the information is one way. 'Photographic' is a colloquial word for what is actually named an Eidetic Memory.

Yes, some people with this can physically 'see' the information, others such as @FlyingHighFlyingLow and myself just 'know' the information.

FatGirlSwim · 01/04/2023 17:25

MelroseGrainger · 31/03/2023 23:20

I don’t understand. What do you mean by a strong imagination if you don’t see things? Imagination is surely what you’ve described yourself as lacking?

No, I definitely have a vivid imagination. I just don’t have a visual imagination. I imagine things in words and feelings, not pictures.

Nonimai · 01/04/2023 17:27

I have this. I didn’t realise that other people can see their loved ones in ‘ their mind’s eye. I can’t visually imagine my children or my husband. I know what colour and length their hair is, because I know, but I can’t visualise them if they aren’t with me. I was really shocked when I found that other people could.

fdgdfgdfgdfg · 01/04/2023 17:37

bluebiro · 31/03/2023 22:59

I am curious to know if this affects mental arithmetic ability? I think I often work out sums using pictures in my mind - eg pictures of blocks adding up - I think I would struggle without images.

Huh, I have aphantasia. Learned it was a thing about 5 years ago but never thought to link it to why I'm so crap at mental arithmetic despite being really good at maths!

Lwrenagain · 01/04/2023 17:42

I have this!
I only realised when I actively lied during therapy 🙈 (said I could visualise a giraffe, realised no I cant)
This is so surreal this thread because I only told DP about this 5 days ago! He knew the word, I didn't know it was a thing!
However I dream lots and suffer intense sleep paralysis.

I'm probably nd, but I mask. I've spent years just copying people who I like and reading ways to be helpful etc, I have 2 autistic children and I suspect that I'm adhd. Spent most of school barely being able to hold a pencil or count, or in high school getting lost because I wasn't in classes with my friends, I'd literally hide under stairwells because I was so worried about getting bollocked for being in the wrong classroom.

Poor little pleb I was 😂

I've far more in common with ND posters and MN has made me realise I'm definitely quirky at the least, these threads I really find helpful x

fdgdfgdfgdfg · 01/04/2023 17:42

The only other issue I've managed to use aphantasia as an excuse for is DPs haircuts.

She used to give me loads of crap for not noticing but now I can blame it on the fact that I can't remember what it looked like before, it gets me off the hook.

StressedToTheMaxxx · 01/04/2023 18:02

XenoBitch · 31/03/2023 22:36

I always get confused by this.
If someone says to imagine an elephant, do you actually see one in your head? As if it was there, but your eyes are closed?

I imagine it like the same way I saw an elephant on a nature programme. Like I literally can see an elephant walking across the plains exactly as I saw it on TV. Its like I think back to when I saw it on TV and its like I'm replaying what I saw in my head.

Bumply · 01/04/2023 18:20

I have this to some extent.
If asked to imagine an elephant I'll get a flash of an image that's there and gone, but it's a memory of something visual like a photo or tv program.
When I try to remember things that I've seen in the past it's another fleeting glimpse of something based on a memory of a photo. I get the experience of it, but not a lasting image.
Just tried to picture ds2 and the 'image' was of my most recent photo of him not when I saw him last week.

Just asked ds1 and he says all his visual imaginings are based on creating/drawing the image as if on his computer after which he can turn them around and 'look' at them (he did his degree in computer art)

I have daydreams that I've been running for decades (same characters growing up) but the visuals are more feeling/experience/imaging than anything relating pictures. I know who they all are, but have forgotten the names I've given them and I'd be hard put to describe them visually.

WhisperingAutistic · 01/04/2023 18:37

Newrumpus · 01/04/2023 12:39

I can imagine the smell or touch but not in a sensory way. When I think of the smell of wood smoke I can’t conjure a sensory sensation. I just know what the smell os
like and when I next smell it will remember it as wood smoke.
Do others have sensory imaginations other than visual?

My brain instantly gives me the smell if I think about the smell.
If I think 'cut grass' for example, I'll see a field and 'smell' grass.
Smells also bring huge memory triggers for me.

WhisperingAutistic · 01/04/2023 18:40

What about when reading a book? I'm guessing you just hear the words in your head?
When I first read Harry Potter I loved being able to walk around Hogwarts in my mind. That's why sometimes the film is disappointing if you've read the book first. It can look so different to what you had imagined.
If I watch the film first, I generally see the images from it when reading the book.

Last time I had an MRI, I was able to take a 'walk' round Hogwarts to distract myself.

Sickoffamilydrama · 01/04/2023 18:44

I have this too, Interestingly I'm looking at getting a diagnosis for ADHD and I have two children with it and one that is Autistic.

I have an internal monologue.

I find it really sad that I can't picture my children well I can I can almost feel them hugging me, it's like they are there in my brain I can feel them but the light isn't on so I can't see them.

What's weird is I'm good at directions and things like flat packs. I can work things out in 3D but I'm not actually seeing them at all which is strange.

I'm also good at putting colours together I know what works and don't need to take clothes out with me if I wanted to colour match with something say but I don't actually see the colour in my head so really don't know how that works!

I'd love to learn to see so I could see my children but for many years didn't realise I was different to others.

Deadringer · 01/04/2023 18:46

I prefer to watch the movie before I read a book, it brings to life all the scenes and faces that I can't picture. I hate descriptions in books, there is no point describing something in great detail, I can't 'see' it so I just skip it. I do have an imagination, I can conjure up exciting plots and scenarios, I just can't picture them.

Deadringer · 01/04/2023 18:47

And my internal monologue never shuts up!

Longdarkcloud · 01/04/2023 19:22

Rutherford and Fry mention a test. The subjects are asked how many windows their house has. Those that visualise see their home in their mind’s eye and walk around it counting the windows. Those that do not visualise just “know ” by working it out from memory. Both groups are able to come to the correct answer

Longdarkcloud · 01/04/2023 19:24

My internal monologue is like a good friend — can’t imagine not having the dialogue. Can be used to calm one’s anxieties, to help follow instructions etc

Longdarkcloud · 01/04/2023 19:26

Con is that I need white noise etc to help me get to sleep because the internal monologue thrives when there is nothing else going on!

Dodie66 · 01/04/2023 19:48

I have this. I can’t visualise or see anything in my minds eye. I am an artist and can paint or draw what something looks like because I can remember but can’t ‘see’ it. My DH and DD can both visualise and actually see the image in front of them not in their head.I said to visualise a giraffe and they said they can see it in the room in front of them, wierd

Saracen · 01/04/2023 21:07

SchoolTripDrama · 01/04/2023 16:52

I'm not convinced that this is a thing. What I think is happening, is that people who think they can’t imagine what others can, are presuming that the rest of us actually see that thing in front of us with our eyes.....

So using the Elephant example, when I imagine one, I see it on my mind! Not in front of me. I'm happy to be told I'm wrong but that's my theory until told otherwise.

Also, to those who claim not to be able to imagine anything, how do you describe something/someone? For example if you were asked to describe somebody you knew, how would you recall the fact that, say, your brother has 'short but floppy brown hair, dark blue eyes, about 6ft tall & quite well built' Surely you must be able to 'see' his hair, eyes & stature in your mind??

No, I could not 'see' my brother. How I would describe him? Very badly! I would be aware of certain features because they had been discussed within the family and I would remember the associated facts. For example, if the uncles were in the habit of remarking how similar my brother and I looked except my eyes were blue and his were brown, I would retain the fact of him having brown eyes. Maybe I would remember the summer he outgrew all his trousers and was smug about reaching the height of six feet, so I would know he's tall. If he used to get teased about his bushy eyebrows then I remember the fact he has bushy eyebrows. It's a collection of unrelated facts, not an image.

In the absence of that history, it's harder. I try to stare at acquaintances and memorise some key facts about their appearance, but it doesn't work very well unless they have some feature I think is distinctive, like a cleft chin or a mole or very pointy ears. My DH will ask me about someone I've just met and I say, "Er, I don't know. Average-looking? Grey hair. Blue jacket."

ReneBumsWombats · 01/04/2023 21:09

Dodie66 · 01/04/2023 19:48

I have this. I can’t visualise or see anything in my minds eye. I am an artist and can paint or draw what something looks like because I can remember but can’t ‘see’ it. My DH and DD can both visualise and actually see the image in front of them not in their head.I said to visualise a giraffe and they said they can see it in the room in front of them, wierd

They literally hallucinate an elephant? They actually see one, with their eyes, in the room?

I've never heard of that.

WhisperingAutistic · 01/04/2023 21:11

Dodie66 · 01/04/2023 19:48

I have this. I can’t visualise or see anything in my minds eye. I am an artist and can paint or draw what something looks like because I can remember but can’t ‘see’ it. My DH and DD can both visualise and actually see the image in front of them not in their head.I said to visualise a giraffe and they said they can see it in the room in front of them, wierd

I think they are having you on.

kimberleybimberley · 01/04/2023 21:12

I'm mind blind too. When i close my eyes, it's dark

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