I feel like I’m upsetting everyone in my life and I don’t know how to stop.
I’ve been unwell recently and It’s meant I’ve had to cancel a lot of plans last minute. I don’t get unwell everyday so I still make plans because most of the time I’m fine, but I advise the people that I might have to cancel if I’m unwell nearer the time and check they’re ok with that. It’s always group activities so it’s not as if me cancelling would ruin the entire event, there’s usually still at least 5 other people going. But my friends have started rolling their eyes whenever I say I’m unwell and have to cancel and passing comments about it and everyone clearly thinks I need to toughen up and come anyway, but when im unwell I cannot focus on anything else and sometimes have to go to the hospital. My work have started taking a similar attitude and have been getting annoyed at me for taking some time off, even though I haven’t actually taken much time off at all. Same with family events- I’ve had to cancel a few from being unwell and I can tell people are starting to get annoyed at me.
without drip feeding, I have an eye condition which causes me to be extremely unwell. It’s not something I can just power through for the sake of not upsetting people. If it flares up, there’s no way I can get by. I’ve explained this to my friends/colleagues/family without droning on and on about it but people don’t really understand how bad it can be
but I don’t want to upset my friends or work or family anymore. I’ve stopped going to events where me cancelling would be a problem, but then they get annoyed at me for not making an effort too. I also always pay my way so nobody is ever out of pocket for me
i just feel so bloody alone and miserable with it all. Does anyone else have similar experience and have any advice or tips for dealing with it?