So for me what works is a combination of adjustments and reframing some natural differences/traits as benign or positive - as in, instead of telling little me I was 'naughty' for getting up rather than staying still, which made me feel like I was a bad person, telling me I just had lots of energy and that (x) adjustment could be made.
Yes, totally agree
When DD first started college, she had a great tutor who really educated herself on DD’s disabilities. Unfortunately she left half way through her first year.
She recognised that DD was disorganised because she became overwhelmed with too many instructions and too much information and put reasonable adjustments in place - give her clear, bullet pointed instructions and information, in writing, broken down into bite size chunks. Now we get bullshit platitudes like in the poster in the OP.
When DD lost focus or became distracted instead of leaving her to daydream about birds in the rain for a whole lesson because she’s “forward thinking”, she had structured breaks and lesson notes sent to her.
When she was anxious and feeling overwhelmed in class, she had a quiet room she could access, now on bad days she just avoids going into college altogether.
She just comes away from it all feeling confused and stressed and patronised. She wants to learn, she can learn when given the right support, she has ambitions and dreams and plans and just wants to get on with it, albeit with the right support.