I smoked for years. Started vaping a while back. Tried giving up cold turkey many times but always failed around day 3. A few days ago I decided to buy some nicotine patches (not sure why I never thought of this before) and I haven't had a single craving since, for the first time in years. I know I still have nicotine in my body, but my taste has improved, my smell has improved, and I can breathe again. I've read so many stories about how patches are useless and to not bother, that gum is better etc, that you still get the urge to put hand to mouth, but honestly these appear to have been a miracle for me! Can I expect things to get harder again whilst using them? I know weaning off will be hard but still, I'm very impressed. Anyone got any experience of these over a longer period? Can advise on what to prepare for (aka if cravings likely to come back)?
Posted in AIBU as no response on stopping smoking thread.