@Confusedmamadotcom
Yep feel your pain, toilets are downstairs, no time to run down there which is at least a five min fast paced walk. When you have back to back lessons and break duties and behaviour to follow up on, it's easier to just hold on... painful though I must say, especially when you get caught up with other extra stuff.
I once worked in a school an hour's commute each way away, I left at 6am and I got home at 6pm, and I'm not telling porkies when I say that I didn't ever use the toilets, I didn't even know where they were! That's literally 12 hours without using the toilet once, which led to (as you can imagine) terrible headaches as didn't dare drink anything all day as I knew I couldn't use the toilet until I got home, let alone other side effects ☹️
As for today, I eventually got home at 5.30, just in time to race to get my own child, get dinner, put child to bed, and have been working ever since to prepare for tomorrow, as I didn't have time to do my work that I needed to do for today, in order to do my work, whilst I was at work.
As well, alarm now set for 5, so I can get a bit more done before child wakes up and I need to leave the house again at 7.30am, which is the time I (pre child) would be at work, as usual she is the first one in and the last one out.... and she is 5. Sick of the hamster wheel. For less that £2k a month: