Basically because I’ve had a very difficult year well life in some way but last been v hard, health issues and alot of stress, which has lead me to the edge of depression
when I open up and talk to people about my problems
I feel better when they tell me their problems too
I guess because it makes me feel less alone
but it feels a bit toxic that hearing others struggles makes me feel better
then also when I see that person again
I feel an urge to ask them about what it was they said they were struggling with
say for example might be one friends partner is struggling as an elderly parent is unwell
so I get the urge to ask how this is all going
and I’m wondering is that out of order ? Am I dragging those other people down
and I being a negative influence on their life
should I not ask/follow up about these things
or maybe sometimes ask sometimes don’t
am I toxic ?