i usually get some minor discomfort and cramping with my period. I usually take ibuprofen And or aspirin as I’ve found that’s most useful in helping it. But, when my period starts, I usually lose my appetite and don’t feel like eating or drinking. I obviously try and drink as much water as I can and I try to eat, but I do sometimes end up taking ibuprofen on an empty stomach with it.
I only just found out that you shouldn’t take ibuprofen and aspirin on an empty stomach and it can cause stomach ulcers and inflammation! Is it one of those risks that they warn you about but it’s actually very very rare and not ideal but usually ok, or is it likely to cause stomach ulcers etc even if I only take it on and off on an empty stomach for a week or so?
it helps a lot better than paracetamol etc, but obviously if it’s too risky then I’ll force myself to eat or drink before taking it, but when my period starts I really go off food and drink and I feel sicker when I eat so I really prefer not to if possible! Just not sure if it’s risky but still very unlikely to cause problems, or if it should be avoided altogether.
urgh, periods are the worst.