I just can't keep out of this continuous loop and it's infuriating. I just keep thinking, just f*clking do it. Sort a plan and routine and just do it. But why can't I motivate myself, why am I so comfortable in disfunction.
Am I just feeling sorry for myself, is it genuinely that easy; to decide to do something and stick to it. Or do I need to snap out of it.
I do have asd and change is hard and scary, but I've don't worse and been through so much worse and come so far but this sorting my life out and getting on the right path, then failing and letting things build up is happening way to often.
I'm more than capable but I just can't put my head into it .
Probably sound stupid but has anyone been in a similar rut?