This isn’t really a AIBU I suppose but posting for traffic; please forgive me.
A very good friend of mine, whom I have known since childhood, took their own life on Sunday. I had a very complicated relationship with them; but in many ways she felt as much a sister to me as my actual siblings.
I had yesterday off work; but to be honest I felt fine (and felt guilty that I felt fine) so I have come back into work today.
I already feel it was a mistake. My job involves people - some of whom can be very difficult (I get sworn at 4/5 times a day); and now I’m here I don’t think I’m up to it. I feel shaky, sick and have chest pains from nerves. I’ve already had to talk to people this morning and I hated it. I didn’t leave my house yesterday.
Am I in “just get a grip” territory; or would it be reasonable to ask for the rest of the week off to get my head straight? I’m currently on anti-depressants for mental health issues of my own.
My company offers up to five days paid bereavement leave.