I'm in a panic, I can't sleep with severe anxiety. My relationship is over, my partner is awful to me. I am leaving I just need to work out how. I have a young toddler. I'm in such a panic and a mess I don't know where to start, my head is spinning. I can't go to work tomorrow I need time off, I can't sleep.
Can anyone talk to me? I'm desperate I feel so alone
AIBU?
I need help please
needhelpplease2 · 06/09/2022 00:51
Mysteryuser · 06/09/2022 01:04
It's late now. Things always seem different in the morning. My advice- don't make any plans now. Try to sleep. Phone your boss in the morning and explain that you need time off. Get out of the house for a bit then and think with a clear head.
Hollowtree3 · 06/09/2022 01:20
call in the morning say you are having a 'family emergency' and need a couple of days leave. Then you can call after and if you need to, explain more, BUT otherwise get a doctor to sign you off for a period of time as needed. What you are dealing with is awful. Take time off. Ask friends or family to take the wee one, or book childcare for 3 or so hours a day so you can just breathe and adjust to all the crap. xxx
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
To comment on this thread you need to create a Mumsnet account.