I’ve had some health stuff going on, and its’s reminded me that each time my blood pressure is taken, the nurse (or other medic) says: “Oh, thats’s low, is it usually like that?” and I say “yes” and thats it. My BP always, always low, and that’s tests in medical situations; I imagine I’m even lower most of the time.
I was always a fainter as a teen, I can see stars when I get up quickly, etc.
So I realise I have a naturally low blood pressure and clearly that’s better than high.
But my energy levels are awful and I feel as if I’ve been struggling with tiredness for decades (particularly since glandular fever in teens).
Do people have any experience of taking medication to raise blood pressure and did they then function much better?
i remember hearing anecdotally some years ago that it’s more common to medicate for low BP in Europe compared with the UK.
In terms of self-help, I’m definitely hydrated, and don’t hold back on my salt intake.