@tirednewmumm - sensible to keep getting hpv tests to be sure, as you can test negative for hpv but still have a latent hpv infection.
It is not fully understood how hpv infection works, but it does seem to be the case that it can “hide” and reactivate, rather than be cleared from the body, hence people getting cervical cancer, apparently out of the blue, decades into monogamous relationships.
It’s certainly bollocks that it always progresses slowly and surely - I had 10 years of smear test results swinging between CIN1 and normal, resulting in being recalled for smear tests every 6 months to a year over that time but never getting a colposcopy because the cells kept going back to normal, so my immune system clearly did something to keep fighting the infection over the space of 10 years, but never cleared it, as the abnormal cells kept reappearing after having disappeared, on a monotonously regular basis. Either that, or smear tests are so appallingly inaccurate that I had multiple smear tests over 10 years and half of them were wrongly reported as normal. After 10 years of fluctuating between normal and CIN1, my smear test result went from normal to CIN3 in the space of a year. After treatment, I then had normal smear test results for 10 years, so no more fluctuations, and hpv testing coming back as negative. Then I suddenly got an hpv positive result again, but normal smear, then hpv negative result again a year later. I’ve been in a monogamous relationship for 20 years.
Frankly, I have a lot of sympathy for people who find smear tests traumatic. Smear tests have certainly caused me a lot of stress over the years.