At 31 I left my husband, had a casual relationship and caught genital herpes hsv1, from a coldsore that he didn't know was coming on. It felt so unfair, i insisted on using condoms yet still this happened. If I'd not used condoms with someone and caught chlamydia that would have been preferable to me because at least it could have been treated and done with!
I felt like you, that life was simply over. I sank in to a deep depression. All i could think about was how i would have to tell literally every man before a sexual encounter, have that conversation again and again.
I was angry at the sexual health nurses for telling me it was nothing. They didn't understand.
Two years later, i have had two minor outbreaks, just one sore, barely noticeable. I had a number of short term casual relationships, only one man rejected me because of my herpes. The conversation became easy. Now I've been in a relationship with a gorgeous man for nearly a year.
Hsv1 is the type that is usual a coldsore so doesn't reoccur to often as genital herpes and shouldn't cause you many issues. Also, a really high percentage of people carry hsv1, and they won't be able to catch it from you. Anyone who has every had a coldsore can't catch it from you.
Have you visited the herpes viruses association website? I would highly recommend you do, and that you consider joining as their resources are fantastic.
It feels like the end of the world, i know it does, I've been there. However, i promise promise promise you it is not. You will find a new relationship, you will have casual sex if you wish, physically it is unlikely to have much of an impact. It has had such a negligible impact on my life. I understand now why the sexual health nurses were so blasé.
Hoping your first outbreak has cleared up, mine was very painful. You'll be okay, honestly. Xx