I live in Bavaria. People are not all lean but most people have a bit of a summer tan, the summers are warm here and the lifestyle for most is very outdoorsy.
Lots of beer drinking, especially once the beer gardens get going, and you will see so many beer bellies that we have a special word for it: Wampe. Plus lots of smokers.
I do find the food overall healthier, more whole meal bread, cheese, cold meats and salads. Generally I think people eat better. We definitely have better medical care and I rarely have to wait long to see a doctor. Preventative care is very good. Reha is standard after a major operation or serious illness. Seniors are encouraged to stay active, they don’t have to wait years for knee or hip operations.
When I’m back in the UK it’s sometimes a shock how unhealthy people look in comparison. But I live in a very affluent part of Germany, there are parts where people are not doing so well. Wherever there is long term unemployment, poverty and poor housing, illness is never far away.
Work life balance is generally much better and there is no culture of presenteeism. If you’re sick, you stay home - nobody wants to catch your bugs!
I have a sneaking feeling my neighbours consipired a little bit to get me more polished up and active: hairdresser recommendations, invitations to the gym…! You don’t see really OTT nails, makeup and eyelashes except on quite young women. Generally the accepted style is quite relaxed and natural, actually I find it a bit boring when everyone is swanning around in tasteful neutrals. I will never be parted from my lipstick and bright frocks.