My chest has been hurting all day and it's not even the hottest day yet, I've had white spots in my vision and dizziness I've been drinking as much as I can but still feel awful. I work in a fairly active job (on my feet constantly, carrying fairly heavy items) and I really struggled. I really don't know how to cope tomorrow my chest hurts everytime I breath in like a squeezing pain - I've had chest pain quite frequently I'm not worried so much as just being in pain and feeling quite sick which isn't ideal obviously.
I know I need to get a grip and it's only a few days of heat - but I'm in pain. I can't change that. I've taken pain killers and it's not shifting it. What can I do to try and get through the next two days which are going to be even hotter! Work doesn't have air con (or fans), we can't open the windows because they don't open. I work near a kitchen (though thankfully I'm not actually in there all day like the chefs, genuinley don't know how they are coping!) and although I'm trying to drink more fluids I'm bloated and and it's not helping.