Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think talking/shouting to yourself is worrying

29 replies

Pantone6 · 28/06/2022 12:10

OK - so I don't mean mumbling to yourself when you forget something in Tesco.

My DH talks to himself a lot. And he says quite horrible things. Mainly "I hate myself" or "Stop it you idiot' and sometimes he will say "I love you Pantone". He will randomly say these things quietly when I'm in the room. When I leave the room, and he thinks i can't hear - he will often say much more, and much louder. Sometimes it's nonsense. Sometime he shouts.

He never does this in public or if friends/family are over. He never does it at work.

He does sometimes do it in front of the kids who are under 4 and therefore don't really pick up on it. Or at least they don't seem to.

He did go to therapy for a bit but stopped. He says he wishes he didn't do it but he's not interested at all in doing anything to make it stop. The only thing I get out of him when I talk to him about it 'I do it when I'm anxious or thinking about something bad'.

AIBU to think that this needs to be addressed? I worry about what it means, it might escalate, and also (and maybe I'm being horrible here) - I worry about the impact on the kids. I know we need to bring them up to be understanding but I would find it difficult as a young kid to have my dad shout 'i hate myself' in the kitchen.

Or does he maybe have a mild form of tourettes and i just need to accept that and support him & not expect it to change or be 'fixed'? I really hate it but maybe I'm being unsupportive.

He is a bit anxious about stuff (cost of living) and can be a bit worn down by things and seems to fall asleep on the sofa a lot but i wouldn't say he was very mentally unwell in other ways.

OP posts:
CosmopolitanPlease · 29/06/2022 08:23

Not very nice to say it's 'weird as fuck' after pp's have stated they or their dcs do it Hmm

I do this when I'm feeling anxious or when I'm trying to get to sleep at night and replaying events from the day, or (involuntarily) imagining unpleasant things that could happen. I don't do it when other people are around apart from dh, he just ignores it mostly or sometimes he says 'that's right' or repeats the word I've said in a kind of supportive, joining in way. I don't know I'm going to do it or feel it building up, the sound or word is out of my mouth before I know it. I haven't been diagnosed with adhd or anything neurodivergent.

Mindfulness meditation helps me enormously to recognise when I'm overthinking and replaying events and to let them go.

CosmopolitanPlease · 29/06/2022 08:26

This thread explains my kind of 'blurting' very well.

ask.metafilter.com/97265/Compelled-to-Blurt/amp

11Hawkins · 29/06/2022 09:41

I talk to myself a lot. But very rarely in public/in front of people (sometimes it just slips out!)

I find it helps me process my thoughts better but I am autistic so I don't know if that has anything to do with it. I don't shout though.

11Hawkins · 29/06/2022 09:41

halfsiesonapotnoodle · 28/06/2022 17:48

God it's weird as fuck I think.

I bet you do some really weird things yourself!

New posts on this thread. Refresh page
Swipe left for the next trending thread