NC as I don't know if my friend is on here...
Basically, I have a friend who has been in my life for 25 years. She has 3 kids with her partner. Now, my question is how to help her because:
Her partner is really nasty to her in front of me. And she has ongoing issues of her own as a result. It's a long story so I've had to simply, not meaning to drip feed. She drinks too much but is a functioning alcohol maybe as she never appears drunk? She has v low self esteem and always has, and as a result of stress/life/her 'D'H and drinking has gained from a size 6 to a side 24 and is deeply unhealthy now/she has become a bit of a recluse in her life and isn't able to do anything nice for herself.
Her DH is nasty to her, has called her stupid, ugly etc in front of me. They've been together 15 years and I told her at the start what I thought of him, and then about 5 years in when he was particularly nasty to her in front of me I tried to de escalate the situation but also stand up for her....but I've not intervened since as she went quiet with me.
I'm like an auntie to the kids and used to babysit a bit but now have 1 of my own, 2 jobs, and a degree that is taking up a lot of my time.
I don't know how to help her. Part of me thinks I need to butt out and stop assuming she is unhappy but the other part knows her well and she just seems so deflated and dejected. She can hardly walk due to the weight, I've tried to help her with fitness and confidence but suggesting casually that I come by after bed time for a girls eve and we do nice healthy meals (I'd cook if she wanted!) and we go for a walk after bedtime but her partner gets in the way. I'm worried she will take herself into an early death either from stress/drink/weight related issues.
I'm a bit all over the place with it really as I am actually worried about her.