Avoiding texting the guy I'm seeing as had a horrible night. In and out of panic attacks all night after I had a bad dream and woke up screaming, sweating and punching myself (ptsd related). He's away, and has been texting to see how I am just generally. Just want to turn my phone off and disappear into a hole because I don't want to lie and say 'I'm fine'. I'm so tired and have been in and out of tears all day. I'll be fine tomorrow. Would be really shit to tell him what's happened whilst he's away with mates? It would wouldn't it? My brain is fried. This happens really rarely but when it does it is so big.