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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think this is depression?

8 replies

crackrattle · 25/05/2022 20:12

I never really thought I had depression, always just thought I was 'lazy'. Some days I don't want to get out of bed, small tasks are overwhelming to me, don't want to shower etc, happily stay in the house watching television, reading and eating, however, I've always just assumed that's how I am and forced myself to do these things even if I really don't want to.

I noticed somewhere a few weeks ago, not sure if it was here or some other social media but someone described their depression as the feeling of homesickness whilst being at home and honestly that is the perfect description. That's exactly how I feel and have felt for as long as I can remember around 70 percent of the time.

It's like this ache in my stomach that feels exactly like what homesickness felt when I was a child. An awful feeling that nothing gets rid of no matter what I do. I always just assumed this was just a part of living and how I will always feel and somewhat normal albeit pretty painful and uncomfortable.

I have gotten a puppy recently and the work that comes with that have really brought these feelings to the forefront. Once again, I'm going through the motions with the puppy, playing, feeding, walking, training, cuddling etc but this horrible feeling of homesickness is absolutely horrendous since I've gotten the puppy and I'm not enjoying being in the moment. I'm starting to really wonder if I've made a mistake getting the puppy, as if it's too big a commitment. However I have a child, so strange that a puppy should tip me over the edge.

Is this a normal fact of being alive, having a knot in stomach and not being able to live in the moment? Or am I being reasonable in thinking that this feeling of homesickness is actually depression?

OP posts:
crackrattle · 25/05/2022 20:50

Bump Blush

OP posts:
zoodle · 25/05/2022 20:55

Have a read of this and see if it rings any bells.
drjonicewebb.com/

zoodle · 25/05/2022 20:56

Sorry you're going through a tough time. Hope you feel better soon.

ssd · 25/05/2022 20:57

Im not sure, i know how you feel. I feel homesick cos ive lost my parents and cant go home anymore. Although i realise this is my home, where i live with dh and dc. But i cant go home to my mum and dads now. Is that how you feel?
I can also idle away a day doing nothing. But i feel that's just me, i dont think its depression.

crackrattle · 25/05/2022 21:05

zoodle · 25/05/2022 20:55

Have a read of this and see if it rings any bells.
drjonicewebb.com/

Oh wow, it does very much so and would certainly fit into the type of childhood I had, mum very emotionally distant. Also makes me worry as I am very laid back when it comes to rules and boundaries with my own daughter and I wonder if I'm in some way emotionally neglecting her also. I find it very difficult to implement rules and boundaries because it was never something I was taught. I find it very, very difficult as much as I have tried.

I could have cried reading that link honesty.

OP posts:
zoodle · 25/05/2022 21:19

Maybe take a read of Jonice's books. There's one on being a parent with CEN too, and how not to pass it on. I've found them helpful and practical. I'm still trying to get better. It's a long road!. Be kind to yourself.

ssd · 25/05/2022 21:39

Totally agree with @crackrattle

I'd love this book

Glitteryjelly · 08/06/2022 23:54

I've finally found others who feel the same. Thank you for starting this thread, although I'm sorry you feel this way too. Wouldn't wish it on anyone, it's a horrible and unsettling feeling. I'm often dogged by a horrible empty feeling, like I feel odd and alien in my own home. Very strange. I am sure it's linked to my anxiety! I had some traumatic events during childhood which I've pushed to the deepest crevices of my mind but I think they resurface when I least expect it and cause these weird feelings. Sorry I'm not explaining this well at all, I'm shattered and rambling!

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