I have been waiting around 22 months for therapy on the NHS. Noone can tell me how much longer I'll have to wait. A few friends have been encouraging me to find someone privately. So I did and approached the therapist. We had a phone call and she told me she thinks I should stay within the NHS. She told me I should not have had to wait so long and I should speak to my GP. Not sure what they can do anymore than my Care coordinator or the psychology team themselves? She also told me to try to refer myself to the new level 4 IAPT service. I'm not sure it will be suitable as I think it only provides 16 weeks of therapy but I want to have as much as I need as last time I did IAPT I ended up sectioned as everything had been opened up and after the sessions ended I was left dealing with it by myself. I phoned them anyway and after a long and triggering assessment I was offered level 3 and the therapist could refer me for level 4 afterwards. I have been left very, very low and agitated due to the assessment and no further forward. I don't understand why the private therapist wouldn't take me on?