I have fairly low hygiene standards - e.g. I don't fuss if the cats jump on the kitchen surfaces, I err on the side of 'if it looks and smells OK, I will eat it' etc.
Wipe the sides down after for example sticking chicken fillets in the oven or do you just bung them in and ignore any spills?
Unless the fillets had dripped onto the surface, I wouldn't wipe it down. I'd take the fillets straight from the packet into whatever utensil I was cooking them in, unless I was chopping them up in which case I would use and then wash a chopping board.
- Avoid touching the oven/other ingredients with raw meat still on your hands or would you just go around touching the other ingredients and the oven without thinking about it?
Yes - I would wash my hands before touching anything if I had touched the raw meat.
- Put any chopping boards/knives that you've used on raw meat straight into the dishwasher or do you leave them lying around or wash them up by hand?
We do all our washing up by hand. They'd go on the side and then get washed up after the meal.
- Wash your hands for 20 seconds after handling meat? or just a quick rinse? And would you wipe the taps afterwards or try to avoid touching the tap with stuff on your fingers or just not think about it?
I'd turn the tap on with a hand/fingers that hadn't touched the meat, if possible and wash with soap - I don't time myself, though.
Also, have you ever had food poisoning after eating food that you've prepared?
Not that I know of.