On Friday night I stupidly, and without thinking, tried some seriously hot caramel (just off boil) off a spoon that hardened against the roof of my mouth and I had to peel it off. I ate lots of ice chips etc.
Yesterday it was ok but today there are tons of white patches and it's really sore. Eating is v painful.
I know it needs to heal, but anything I can do to speed it up?