My husband had finally decided to speak to a therapist which is huge for him. He had a consultation and was told he has severe anxiety and depression. He was embarrassed by the diagnosis but acknowledged he has to speak to someone. The insurance provider gave him a list of therapists in our area.
He called the first one and their response was : ‘January is very busy, you should have contacted me in December when it was quiet.’
Surely counsellors know how difficult it is for a lot people to admit they need outside help for MH issues? Do people go around thinking hmmm it’s Easter so I can’t be depressed now, I’ll have to wait until June!
My H is now saying it’s a bad idea and doesn’t want to go through with it. I told him to contact the others as they may be a better fit but I don’t want to force him or push too hard.