Most of my purest, happiness moments are found in nature or when I’m doing something really fun.
My road trip around Tasmania (many years ago) I got to join a quad bike tour of the Henty Dunes.
I was on my way to the campground/tourist park, I was booked in for the night, when I stopped to have a look at the Henty Dunes. I naively thought that I could just climb them.
I climbed the first sand dune, which was very hard work, expecting to see a magnificent view of all the sand dunes before me. But, all I saw was a wall of sand from the next sand dune right in front of me. No way could I climb another one. Feeling a little deflated I came back down and a tourist group on quad bikes was just arriving. I asked the man leading the group if it was possible that I could join them, is there a spare quad bike and how much etc.? He was totally cool with it and talked to someone who got me a quad bike.
I had never ridden one before. The group leader gave the group really great instructions and then off we went. It was wild and awesome, the Henty Dunes were beautiful. We drove so fast that sometimes as I came to the top of the sand dunes I would become airborne and land safely as we drove down the sand dune. I was totally in the moment and filled with adrenaline.
I think being in the moment where your mind is totally focusing on the here and now and not thinking about problems or the past or planning for the future is a great way to fully experience life in the present.
The moment of pure happiness that trumps all the other moments is when I gave birth to my dd and the midwife place her on my bare belly and she climbed me, right up to my neck. The midwife explained that she was rooting for breastmilk, then placed her at my breast and I breastfed her for the first time.
No matter that I hadn’t slept for over 24 hours, I just couldn’t stop looking at her. I experienced the most awesome, amazing feeling of love like I’d never experienced before.