So I lost my shit at 6am with my 13 and 15 year olds who had woken me yet again. We all have covid but I'm the only 1 feeling like utter shit and there sleep routine is out of wack because of the Christmas holidays. I tried to keep them awake all day yesterday so they would get back on track with their sleep schedules and they kept nodding off being woken etc.
They have woken me every night for the past 5, not particularly loud but I've explained that in a quiet house it stands out more and im such a light sleeper. I cannot stop crying ffs I feel so ill and so angry that they keep being selfish. 5 year old woke from their noise too.
I feel so guilty getting angry as usually a calm person but I'm sick and im tired and I wont have any help today and won't get a nap and ahhhh
Should I feel so guilty shouting when they were clearly so selfish