My mom died very recently. I was her main carer from the very little things all the way up to being the person that did all her personal care when mom was discharged from the hospital without a care package put in place for a few days. I was the one who was in the meeting when her illness was confirmed terminal and she only had 6 months to live (she lasted 5 weeks) I held her hand as she died and slept on the floor for over a week so that I was with her at all times.
Now she’s passed and it’s been a couple days and I don’t know if I’m grieving “properly” I’m still going around doing my normal daily things but I just feel very flat, I haven’t had a proper sit down and cry about loosing her but have randomly shed a little tear every now and then when either in the car or at the shop. I’m constantly tired and not sleeping properly but expect that’s pretty normal. I expected I’d be an absolute blubbering mess as my mom was my best friend but I’m not. The only irrational thing I’ve done is tear down all the Christmas decorations and put them away. Is this normal? I just can’t tell.